Fitness is taking flight this fall when Future Fitness Centers’ Yoga Studios transform in to colorful studios that defy gravity.
Located inside Future Fitness Centers, South Jersey’s first ever aerial yoga studios are comprised of hanging hammocks, hosting a multitude of aerial classes designed to be restorative, build strength, increase fitness, stretch and decompress.
VaihAyasa Aerial Yoga is a new type of Yoga that uses a silk fabric hammock as a tool to help students achieve traditional and new Yoga positions. The weight of the body is either partially or fully supported by the hammock. In an Aerial Yoga Studio, students use both the hammock and the floor to immediately feel the improvement in their flexibility, strength and alignment.
As a result of Future Fitness’s extensive yoga practice, VaihAyasa Yoga Studio was created with a team of certified, highly-experienced instructors.
“It’s challenging, it’s fun, it’s effective. Aerial Yoga is an incomparable fusion of Yoga techniques, ground-breaking in the way it relieves compressed joints and aligns the body. The Aerial hammock acts as a support while you move through familiar and imaginative Yoga poses ” – Lucy Kemp, Certified VaihAyasa Aerial Yoga Teacher.
Future Fitness Centers Yoga Studios offer classes for all levels. To reserve your spot in the popular Aerial Yoga Class visit us or call one of our locations.