It’s well known that exercising can help lift up your mood, but can it make your spirits soar? Aerial Yoga at Future Fitness has students literally flying high. The well… Continue Reading
Aerial Yoga
Aerial Yoga Premiers in South Jersey at Future Fitness Centers.
What is Aerial Yoga? In VaihAyasa Aerial Yoga a soft fabric hammock, supporting up to 1000 pounds, is suspended a few feet off the ground and is used to move… Continue Reading
South Jersey Fitness is Being Turned Upside Down – No Really it is…
Fitness is taking flight this fall when Future Fitness Centers’ Yoga Studios transform in to colorful studios that defy gravity. Located inside Future Fitness Centers, South Jersey’s first ever aerial… Continue Reading