Wearable tech gadgets have come a long way from the simple step tracking pedometer. Today, they can track your every move, from the number of calories you burn, the number… Continue Reading
Future Fitness Ratings
Top Wearable Fitness Gadgets for the Gym
Working Out Is Great For The Mind
A great body isn’t the only benefit you’ll get from working out at the gym. Exercise can boost brain function, as well. Research has shown that weather you like to… Continue Reading
Tips To Help You Achieve Fitness Resolutions
Do you have a tough time following through on resolutions every year? Maybe it’s getting back to a certain weight, building enough muscle to make you feel stronger, controlling your… Continue Reading
The Truth About Spot Reduction
Many people think that sit-ups will take fat off the waist, or that exercising the legs will slim the legs. FAT SPOT REDUCTION DOES NOT EXIST! It’s a myth that… Continue Reading
Make Your Workout a Priority
When life starts getting crazy, it’s usually your workout that gets pushed aside. However, going to the gym is one thing that should permanently be on your weekly schedule. Here… Continue Reading
Why Member Testimonials Are Important
We’ve all been there. You find a website that you like the look of and you’re thinking, “Hmmm, I might want to do business with them.” But you want to… Continue Reading
Personal Training Gets Results
Whatever your fitness goals are, personal training will get you there faster and safer. Whether you are trying to lose weight, build strength or train for a specific event, a… Continue Reading
Mix Up Your Workout – And Maximize Results
Stay Ahead of the Curve and Energize Your Workout With New Classes
Exercising Our Bragging Rights: Future Fitness Wins South Jersey Magazine’s Best of the Best (Again)
Future Fitness Centers is proud to announce that we have again won South Jersey Magazine’s coveted Best of the Best award, “Best Reason to Actually Use That Gym Membership” for… Continue Reading
Beat the Rush – The Best Time to Join a Gym Is December
New Year’s resolution time is right around the corner! Which is why the best time to join a gym is… well, today! Join a gym in December and you will… Continue Reading