Our team of medical and fitness professionals are all here to give you the tools necessary to reach your goals.
Begin your Weight Loss Transformation at Kennedy Fitness: A Jefferson Health Affiliate
The Kennedy Fitness Weight Loss Challenge 2022 is a 10-week long event where teams of 3 compete against one another to slim down and tone up. Twice a week, you and your teammates will meet for an hour to train with your coach, one of Kennedy Fitness’s nationally certified personal trainers.
Along with kicking your a** two times a week, your coach will give you weekly workout goals, nutritional advice and most importantly, moral support. Don’t think for a second you are going to cruise along. Email updates will be sent biweekly with team standings, as well as helpful blog posts, trainer tips and shout outs.
If you can’t find a team there is no need to be concerned. Both members and non-members are welcome to join and teams will be created with extra participants.
In a Nutshell
- 10-week Program at all locations
- 1-hour sessions 2x a week with your coach
- 3 teammates per team (max. 4, only 3 weights count)
- Weekly workout goals, nutritional advice and encouragement
- Leaderboard updated weekly in-club
- Biweekly email updates, tips, blogs and support
Winners & Prizes
Participants have 3 ways to win:
- Top Team by location (Team with the highest combined weight loss in each club)
- Biggest Percentage Loser (Greatest % of Weight lost of all participants)
- Biggest Pounds Loser (Greatest Pounds Lost of all participants)
Fill out the form on this page to get cost and training information about our next challenge date!
