Pilates Reformer Classes

Fill out the form at the right to register for a Complimentary Pilates Reformer demo.

This instructor lead program, will strengthen your core, stabilize, improve flexibility, and increase your sense of balance and body awareness. Pilates Reformer sessions are available in both semi-private and group options.

Pilates Reformer workouts can be designed to meet the needs of all age groups, and physical activity levels.

“The Pilates Reformer program is probably the best thing I’ve ever done for my own physical health. Very much like an hour of physical therapy, it has helped me so much with my back & balance issues. Each student is addressed to their own abilities & bodily weaknesses. Thorough explanations are offered about positioning & body parts working. The socialization is a a big part of the class as we are getting to know each other & what we all hope to accomplish.” – Holly, Kennedy Fitness – Medford Member

Fill out the form at the right to register for a Complimentary Pilates Reformer demo.