Our team of medical and fitness professionals are all here to give you the tools necessary to reach your goals.
TRX Suspension Training
Suspension Training® is a proprietary exercise modality that simultaneously builds strength, balance, flexibility and core stability. It requires the use of the TRX Suspension Trainer™, a highly compact performance training tool that leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal.
Sign up at the front desk for a free TRX demo.