Many gyms and fitness centers offer what they call “personal training,” but at Kennedy Fitness: A Jefferson Health Affiliate, we take the term to a whole new level by making the training genuinely personalized. Achieving results for customers is the highest priority of the personal trainers at Kennedy Fitness, so they get to know you, your needs, and your goals, and then they design a plan to help you make those goals a reality. Our trainers put an emphasis on safety, efficiency, and productivity to help you reach your fitness goals as quickly as possible.

The personal training mantra at Kennedy Fitness is inspired by the research of The National Academy of Sports Medicine. Kennedy Fitness applies state-of-the-art science in its mission to help all customers get into the best shape of their lives. That’s why we offer programs like our kickboxing classes in Mt. Laurel and the surrounding areas, which has been found to be one of the most intense and efficient workouts possible. There are no one-size-fits-all programs at Kennedy Fitness; when we say “personal training,” we mean it.

All the Personal Trainers at Kennedy Fitness are nationally certified, and will make sure you’re getting the most out of your time.  They will provide both the physical and psychological tools to help you reach your goals. They’ll give you the passion and motivation you need to keep you focused and accountable.

Maybe you don’t always have the drive to exercise, even when you know you should. Perhaps you made a New Year’s resolution to get in shape, but you never truly made the necessary commitment, and now another resolution has fallen by the wayside. It’s not your fault; it’s human nature. The problem is that you’re exercising alone, without someone there to encourage you when you can’t find the motivation on your own. With a Kennedy Fitness personal trainer, you’ll stay as driven and committed to reaching, and maybe even surpassing your fitness goals.

Personal Training is offered at all of Kennedy Fitness’ seven locations, spanning Camden County, Burlington County, and Gloucester County: West Berlin, Turnersville, Mullica Hill, Mt. Laurel, Medford, Cherry Hill, and Sewell.

Learn more about personal training at Kennedy Fitness.