water aerobics

Future Fitness Reviews and Reports: Fitting Your Workout into Your Life

January 13th, 2011

When life starts getting crazy, it’s usually your workout that gets pushed aside. However, going to the gym is one thing that should permanently be on your weekly schedule. Here… Continue Reading

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Follow Through With Your New Year’s Resolution

January 12th, 2011

You made your New Year’s resolution, now what? If it’s going to the gym and losing weight – congratulations! Millions of Americans have made the very same resolution, but how… Continue Reading

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Future Fitness Reports: Fitness At Every Age

January 3rd, 2011

One of the most important things to do as we get older is make sure we eat right and exercise regularly at the gym. While that’s easier said than done,… Continue Reading

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Keeping the Gift of Fitness on Your Holiday To Do List

November 1st, 2010

Whether you’ve just started working out at a health club or the weight room is the place where everybody knows your name, the holidays can derail your fitness plans. Parties,… Continue Reading

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