The ability to swim is too often taken for granted. And you never know when it will come in handy. As part of a campaign to drive awareness about safety… Continue Reading
swimming
Swimming – Lessons For Life
Swimming is a year-round activity, from indoor swimming in winter, family vacations, to beaches and pools in summer. When considering swimming lessons for your child you should feel confident in… Continue Reading
Common Sense Exercise Tips
If you’re considering starting a workout routine and have reached this blog for some advice, congratulations! If you’ve recently joined Future Fitness and want to be sure you have every… Continue Reading
Make Working Out a Reason to Party with Zumba Fitness
A great exercise program that’s more like a party than work seems too good to be true. But those who’ve discovered the Zumba Fitness® phenomenon enjoy numerous health and fitness… Continue Reading
Reform Your Workout With Pilates Reformer
As the popularity of Pilates continues to increase, the Pilates reformer is taking this exercise program to a new level of effectiveness. The Pilates reformer is an exercise machine that… Continue Reading
Get Fit for Success
You’ve heard of dressing for success, but do you know that succeeding at work depends a great deal upon your level of health and fitness? According to experts, looking the… Continue Reading
How to Gain Stamina
There are lots of advantages of upping your stamina. You’ll feel better during the day, be able to exercise for longer periods of time and generally feel better. Increased stamina… Continue Reading
South Jersey Aquatic Classes
It’s summer, which means the days are long and hot and everyone is getting into their bathing suits to hit the pools. Future Fitness has 5 beautiful pools in South… Continue Reading