If you’re a subscriber to South Jersey Magazine, you might have noticed us under the section “We Can Work it Out” in the “Best of the Best of 2011” Section…. Continue Reading
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South Jersey Aquatic Classes
It’s summer, which means the days are long and hot and everyone is getting into their bathing suits to hit the pools. Future Fitness has 5 beautiful pools in South… Continue Reading
Lose the Baby Weight
First I want to say congratulations on your new baby boy or girl! After nine months of eating for two and carrying around a watermelon in your stomach, you are… Continue Reading
Doing Things We Dislike Makes Us Stronger
This is true for all areas in life – work, at home, love, and education. And, it’s definitely true in health and fitness. We all have a dreaded exercise that… Continue Reading