fitness class

Future Fitness Centers: “Best of the Best”

August 2nd, 2011

 If you’re a subscriber to South Jersey Magazine, you might have noticed us under the section “We Can Work it Out” in the “Best of the Best of 2011” Section…. Continue Reading

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South Jersey Aquatic Classes

June 24th, 2011

It’s summer, which means the days are long and hot and everyone is getting into their bathing suits to hit the pools. Future Fitness has 5 beautiful pools in South… Continue Reading

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Lose the Baby Weight

June 24th, 2011

First I want to say congratulations on your new baby boy or girl! After nine months of eating for two and carrying around a watermelon in your stomach, you are… Continue Reading

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Exercising with goals

June 24th, 2011

A lot of people these day just assume that going to the gym, working out on a couple of machines and keeping a healthy diet is enough to get in… Continue Reading

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Member Recounts Heart Attack and Response from Future Fitness Staff

April 29th, 2011

April, 15 2011 Future Fitness Dear Dodd: I just wanted to send you a note to express my gratefulness for the fine and capable staff you have at your Mullica… Continue Reading

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Doing Things We Dislike Makes Us Stronger

April 28th, 2011

This is true for all areas in life – work, at home, love, and education. And, it’s definitely true in health and fitness. We all have a dreaded exercise that… Continue Reading

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“Lucky To Be Alive” – A Letter From a Member at Future Fitness Centers

April 19th, 2011

March 13, 2011 Stephen B. Mt. Laurel, New Jersey Mr. Michael B. Future Fitness Dear Mike: On February 23, 2011, I suffered a pulmonary embolism (blood clot in my lungs)…. Continue Reading

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Valentine’s Day Hangover

February 17th, 2011

The boxes and red foil hearts of chocolates and candy are now empty. Although knowing that your special someone cares about you makes your heart flutter, the sweets are actually… Continue Reading

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Working Up to Working Out

February 17th, 2011

You know the feeling right. It’s time to go to the fitness club, but you’re just too tired or your friends are going out.This problem plagues everyone. You skip a… Continue Reading

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How to Maximize Your Workout – Part Two

February 17th, 2011

Here are more tips to help you maximize your efficiency while exercising. Breathe: You don’t want to faint do you? I didn’t think so. Breathing is very important and yet… Continue Reading

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