From time to time, we like to highlight fitness tips, opinions, and suggestions offered by our Future Fitness team members. This week we asked Christine Phillips in our Marketing Department… Continue Reading
New Jersey
Pilates + Boxing = Piloxing (One AWESOME Workout!)
What do you get when you combine the power of Pilates with the cardio benefits of boxing? An intense, calorie-burning new aerobics workout program that is developing a diehard following!… Continue Reading
Redesigned With Fitness in Mind: FutureFitnessCenters.com
If you haven’t already noticed, the Future Fitness website has a brand new look! In our quest to deliver superior service to all of our health club members, we’ve updated… Continue Reading
3 Motivating Tips To Keep Your Future Fitness Goals
It’s time for some health club tips to keep you motivated to reach your future fitness goals. It’s hot outside and you’ve worked hard at the fitness center all winter for your… Continue Reading
How to Gain Stamina
There are lots of advantages of upping your stamina. You’ll feel better during the day, be able to exercise for longer periods of time and generally feel better. Increased stamina… Continue Reading
South Jersey Aquatic Classes
It’s summer, which means the days are long and hot and everyone is getting into their bathing suits to hit the pools. Future Fitness has 5 beautiful pools in South… Continue Reading