Ironically, many people are spending their time during the 2012 Summer Olympic Games firmly rooted to the sofa watching the world’s finest athletes going for those golden medals. While watching… Continue Reading
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Kettlebell Strength Training Hits the Right Exercise Notes
Fitness legend Joe Weider – still going strong at age 92 – gives it an enthusiastic recommendation. MMA stars and action movie actors swear by it. And hometown heroes like… Continue Reading
Working Out the Not-so Sweet Facts About Soda
New York City Mayor Michael Bloomberg’s proposal to ban the sale of super-sized soft drinks by restaurants, movie theaters and other venues has created a storm of controversy. As the… Continue Reading
Join the Relay For Life
Are you ready to Relay For Life? As a sponsor of this year’s fundraising event for the American Cancer Society, Future Fitness is sponsoring an exciting array of events and… Continue Reading
When Vanity Isn’t a Deadly Sin
Vanity may be one of the Seven Deadly Sins, but if it motivates you to start and maintain a fitness routine, it could help prolong your life. So says Gordon… Continue Reading
Workout Myth Busters
You may think your workout program is the result of careful research, but check to be sure you’re not automatically accepting common myths about exercise as fact. So much misinformation… Continue Reading
Get Fit for Success
You’ve heard of dressing for success, but do you know that succeeding at work depends a great deal upon your level of health and fitness? According to experts, looking the… Continue Reading
Do More Than Spin Your Wheels – 10 Ways That Spinning Makes You Fit
Spinning has become a fitness phenomenon, and with excellent reason! Those who incorporate spinning into their workout routine report such impressive results as burning as much as 500 calories per… Continue Reading
Redesigned With Fitness in Mind: FutureFitnessCenters.com
If you haven’t already noticed, the Future Fitness website has a brand new look! In our quest to deliver superior service to all of our health club members, we’ve updated… Continue Reading