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Member Recounts Heart Attack and Response from Future Fitness Staff

April 29th, 2011

April, 15 2011 Future Fitness Dear Dodd: I just wanted to send you a note to express my gratefulness for the fine and capable staff you have at your Mullica… Continue Reading

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Doing Things We Dislike Makes Us Stronger

April 28th, 2011

This is true for all areas in life – work, at home, love, and education. And, it’s definitely true in health and fitness. We all have a dreaded exercise that… Continue Reading

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“Lucky To Be Alive” – A Letter From a Member at Future Fitness Centers

April 19th, 2011

March 13, 2011 Stephen B. Mt. Laurel, New Jersey Mr. Michael B. Future Fitness Dear Mike: On February 23, 2011, I suffered a pulmonary embolism (blood clot in my lungs)…. Continue Reading

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All Types of People Go To The Gym

April 19th, 2011

Are you feeling on the heavier side but are too self-conscious to go to the gym to do something about it? You’re not alone; this problem plagues most people and… Continue Reading

Berlin, Cherry Hill, exercise classes, future fitness, Future Fitness Ratings, Future Fitness Reviews, Mt. Laurel, Mullica Hill, New Jersey, Spinning, swimming, Turnersville, yoga

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Making Mountains Look Like Molehills

April 19th, 2011

Are you looking for new motivation to start or continue a fitness routine? Consider setting a goal different from normal weight targets or pant sizes. Ever wonder what a view… Continue Reading

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Resisting Tempation

March 25th, 2011

Strengthening will power is the same as strengthening your muscles, you must exercise it often and it’s weakest after making really tough decisions. Skipping a gym workout for a de-stress… Continue Reading

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Future Fitness Reviews and Ratings: Gym Etiquette

March 18th, 2011

So you’re determined and ready to exercise. You have your music set up, you changed into your workout clothes and you are in the zone. We want you to stay… Continue Reading

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Valentine’s Day Hangover

February 17th, 2011

The boxes and red foil hearts of chocolates and candy are now empty. Although knowing that your special someone cares about you makes your heart flutter, the sweets are actually… Continue Reading

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How to Maximize Your Workout – Part Two

February 17th, 2011

Here are more tips to help you maximize your efficiency while exercising. Breathe: You don’t want to faint do you? I didn’t think so. Breathing is very important and yet… Continue Reading

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How to Maximize Your Workout – Part One

February 17th, 2011

You’re going to the gym four times a week; you’re eating healthy and getting a good night sleep. In short, you’re doing everything you’re supposed to do, but are you… Continue Reading

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