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Future Fitness Comments and Reviews: How to Re-Energize Your Workout

January 31st, 2011

Have your workouts become less challenging? Do you feel as if you’re longer getting the benefits? Or maybe you’re just plain bored? Then you may have hit the plateau. The… Continue Reading

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Future Fitness Ratings and Reports: Working Out After an Injury

January 13th, 2011

You might be hesitant to get back to the fitness club after an injury and understandably so. There is a risk of a strain and you could reinjure yourself. However,… Continue Reading

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Future Fitness Reviews and Reports: Fitting Your Workout into Your Life

January 13th, 2011

When life starts getting crazy, it’s usually your workout that gets pushed aside. However, going to the gym is one thing that should permanently be on your weekly schedule. Here… Continue Reading

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Follow Through With Your New Year’s Resolution

January 12th, 2011

You made your New Year’s resolution, now what? If it’s going to the gym and losing weight – congratulations! Millions of Americans have made the very same resolution, but how… Continue Reading

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Future Fitness Reports: Fitness At Every Age

January 3rd, 2011

One of the most important things to do as we get older is make sure we eat right and exercise regularly at the gym. While that’s easier said than done,… Continue Reading

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TRX: Get Fit with a 3-D Workout

December 12th, 2010

Future Fitness Reviews and Future Fitness Reports – Cherry Hill, Turnersville, Berlin, Mullica Hill, Mt. Laurel, New Jersey

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Could Exercise Be the Cure for the Common Cold?

December 11th, 2010

As if there weren’t already enough benefits to exercise — increased energy, improved mood, a better love life, help against chronic diseases such as type 2 diabetes and osteoporosis, better… Continue Reading

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What are Aerobic and Anaerobic Exercise and Why You Need Both in Your Gym Workout

October 22nd, 2010

There is a lot of information available on what is the best workout, what exercises work best for women/men, best for building strength, best for losing weight, etc. Some information… Continue Reading

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Try on a New Fitness Class and Find Your Perfect Fit

October 15th, 2010

Try on a New Fitness Class and Find Your Perfect Fit Just as you have a wardrobe of outfits for different events, seasons and moods you can have a wardrobe… Continue Reading

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