March 13, 2011 Stephen B. Mt. Laurel, New Jersey Mr. Michael B. Future Fitness Dear Mike: On February 23, 2011, I suffered a pulmonary embolism (blood clot in my lungs)…. Continue Reading
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“Lucky To Be Alive” – A Letter From a Member at Future Fitness Centers
April 19th, 2011
Making Mountains Look Like Molehills
April 19th, 2011
Are you looking for new motivation to start or continue a fitness routine? Consider setting a goal different from normal weight targets or pant sizes. Ever wonder what a view… Continue Reading
Future Fitness Reviews and Ratings: Gym Etiquette
March 18th, 2011
So you’re determined and ready to exercise. You have your music set up, you changed into your workout clothes and you are in the zone. We want you to stay… Continue Reading
Valentine’s Day Hangover
February 17th, 2011
The boxes and red foil hearts of chocolates and candy are now empty. Although knowing that your special someone cares about you makes your heart flutter, the sweets are actually… Continue Reading
How to Maximize Your Workout – Part Two
February 17th, 2011
Here are more tips to help you maximize your efficiency while exercising. Breathe: You don’t want to faint do you? I didn’t think so. Breathing is very important and yet… Continue Reading
How to Maximize Your Workout – Part One
February 17th, 2011
You’re going to the gym four times a week; you’re eating healthy and getting a good night sleep. In short, you’re doing everything you’re supposed to do, but are you… Continue Reading
Future Fitness Comments and Reviews: How to Re-Energize Your Workout
January 31st, 2011
Have your workouts become less challenging? Do you feel as if you’re longer getting the benefits? Or maybe you’re just plain bored? Then you may have hit the plateau. The… Continue Reading
Future Fitness Ratings and Reports: Working Out After an Injury
January 13th, 2011
You might be hesitant to get back to the fitness club after an injury and understandably so. There is a risk of a strain and you could reinjure yourself. However,… Continue Reading
Future Fitness Reviews and Reports: Fitting Your Workout into Your Life
January 13th, 2011
When life starts getting crazy, it’s usually your workout that gets pushed aside. However, going to the gym is one thing that should permanently be on your weekly schedule. Here… Continue Reading
Follow Through With Your New Year’s Resolution
January 12th, 2011
You made your New Year’s resolution, now what? If it’s going to the gym and losing weight – congratulations! Millions of Americans have made the very same resolution, but how… Continue Reading